sports & Exercise : Health & Medical
Women who play golf should consider buying equipment that is made for women, as opposed to playing with a set designed for a man. Women's sets, even standard sets off the rack, are designed with women in mind, and the shaft length of women's clubs is just one of the differences to consider.
Speed is a vital component for success in the sport of basketball. Basketball players are not so much worried about speed in a 40- or 100-yard dash. Basketball speed is more about lateral quickness and running in short bursts, as the game is played on a court that is just 94 feet long. Speed trainin
Height has been an important factor of one's personality since beginning. People who are short in height may also grow taller with the help of certain exercises.
Popping a painkiller such as ibuprofen to ward off exercise pain or anticipated pain is a common practice among athletes of many ability levels.
Most beginning golfers have problems with slicing the ball or hooking the ball when they hit a shot. A slice--which is recognized by the banana-shaped trajectory of the ball--starts heading to the left (for a right-handed golfer), then dramatically begins to curve to the right, ending up far to the
Your body has a natural rhythm called your circadian rhythm or body clock. It functions on a 24 hour time frame based on the time you get up and go to bed. Keeping a consistent pattern to your sleep habits helps you to determine what the best time of day is to exercise for you.
You can keep fit year-round in Charlotte, North Carolina, by joining one of its many sports and fitness clubs. There are plenty of clubs to choose from, most offering a wide array of equipment, classes, and amenities. The clubs located right in Charlotte are all equipped to help you reach your healt
Memorizing anything, regardless of the topic, requires patience, commitment and hard work. A football playbook not only requires you to memorize a bunch of squiggles on a page, but you must also know which squiggle represents you, and what you are required to do for that play. In addition, you must
Wearing a heavy weighted vest during your exercise routine can increase the intensity of your workout. You can wear a weighted vest to make resistance or endurance exercises such as push-ups, squats and dead lifts more strenuous to improve the results of your workout. Wearing a weighted vest while r
Are you working your abdominals too hard? Are you spending two to three hours doing hundreds or thousands of sit-ups? Are you struggling to lose belly fat despite all this hard work? Then, I will tell you that you are doing all wrong to achieve six pack abs. In addition, I will tell you that you onl
Could the implementation of workplace pedal machines effectively reduce sedentary time while at work?
As soon as one reaches adulthood and they are still shorter in length as they would like to be, they always feel as though all hope has been lost. People unhappy with their height will do everything possible to look taller, because they believe that growing taller at their age is virtually impossibl
The National Tractor Pullers Association, otherwise known as the NTPA, is the official association for the sport of tractor pulling in the United States. The NTPA has different categories and levels of competition and holds competitions throughout the year, culminating in an annual national competit
Knowing how to utilize fly fishing knots is an extremely important skill to have when mastering the sport of fly fishing. Fly fishing is a sport that is becoming more and more popular every day. If you are unfamiliar of fly fishing, here's a quick history, and most importantly, what fly fishing