Nutrition : Health & Medical
This article presents tips how to eat healthy while vacationing, including knowing when to indulge and how to eat well on road trips.With temptation lurking in every corner caf, it's difficult eating healthy while on vacation. There's no sense ruining your diet for a weekend of excessive e
What is a healthy Diet? Sally Fallon believes the answer can be found in the the traditional diets that were studied by Weston Price. Here are 11 principles of traditional healthy diets based on the findings of Dr. Price that have been further expanded from research by the Weston A. Price Foundation
You probably already know that its important to drink enough water. A minimum of eight glasses of water a day is recommended. You should aim for more if it is really hot, or you are working out and sweating a lot. Getting enough water in your body will prevent you from getting dehydrated. According
Ever caught yourself - or someone else - saying something like that? When we're at our best, we dive in, we get it done... but each of us goes through periods of lower energy, and the temptation is ever-present to delay, procrastinate, or cancel altogether some undertaking we'd normally be
Founded on the commitment to bringing you the very best in natural and organic products, Nature's Basin has a wide array of cosmetics, skin care, and more. They believe that natural and organic based products create healthier products and promote a healthier lifestyle. Formulated from all-natur
Your doctor would usually tell you the ideal weight gain depending on your pre-pregnancy weight. If you weigh close to your ideal weight, then your ideal weight gain during your pregnancy would be around 25 to 35 pounds.
Minerals are substances that can be obtained from most fruits, vegetables, nuts and seeds and other foods. Anything that is grown in a mineral rich soil will contain minerals. Antioxidants are substances that help to offset and prevent damage from free radicals within the body. Therefore, antioxidan
We've been reading a lot in magazines and newspapers about antioxidant plant foods, including berries like blueberries and cranberries, and we keep seeing the word anthocyanins. Exactly what does the term mean, and what are the known health and anti-disease values of eating anthocyanin-rich foo
Phytonutrients (also known as phytochemicals) are plant compounds found in fresh fruits and vegetables. They have been shown to have tremendous beneficial effects on the body. Among other things, phtyonutrients have been shown by research to have antioxidant, anti-aging and anti-cancer properties. B
A Bee Pollen Trap – Discover How This Natural Superfood is Harvested and The Health Benefits It Prov
An efficient bee pollen trap can help to collect this natural wonder without harming the colony. Bees collect far more pollen than they need, so removing the extra is not detrimental to them, as long ...
Dogs can actually consume most of the food products that we humans can. However their nutritional requirements are a lot different than us and so is their food. If we feed them what we consume, ...
Are you consuming enough chemicals in your diet? Are you consuming enough chemical compounds like: Polyphenols, Phytates, Sulfides and Thiols, Terpenes, Phenols, Isothiocyanates and Indoles, Saponins and Cyclic Compounds? Sound Nuts? It's true! The American ...
Would you agree that 'winging it' is not a solid approach to being vegan? In this article you'll learn some basic tips to help you with your healthy vegan diet approach.